It’s a good thing all these recipes are so freaking good! I like to eat… And I like to cook… I wish I had more time to really just cook my heart out but I’m making it work. Work is a wee bit stressful right now and it’s starting to drain me mentally and in turn making me physically not wanting to do much of anything when I get home.
Stress is my biggest fear! It can do some awful things to you and I’m struggling with many stress side effects right now 😦 and I’m scared it’s totally going to get in my way of losing weight.
It’s all about the food this week. Next week I will start to try and add in some workouts. I think this could help my stress levels a lot. I have to focus on my health, mental and physical. I’m drowning right now in everyday life and it’s time to swim my little heart out and fight this…
P.S. – I’ve tried to be an avid food logger on a couple different apps but have never followed through with them. The NUMBER ONE thing I have learned in my two days of this challenge is logging my entire day the night before! How the hell have I never thought about this? It’s brilliant, it allows me to plan my entire day and know I am setting myself up for success on sticking to my macros. Last night we had a live Q&A (happens every Monday night during the challenge) it’s such a great little learning platform. I truly feel like I’m learning (DO I DARE SAY IT?) a new lifestyle!